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  does having sex while on your period make cramps go away? I get horrid cramps on the first day of my period for about 2-3 hours and theyre killer. They make me feel like i have to puke, i can barely standwalk, my body gets achy and i get headaches, i feel like im burning hot, as well as many more horrible things i feel during that cramping period.   to make menstrual cramps go away, consider taking an over the counter pain reliever for fast relief from menstrual pain. Could having sex really help with my cramps? The short answer is, yes, having sex can help with cramps, but only because it releases pain-killing endorphins, just like exercising does. So when they pull out the tampon to have sex, if that makes little cuts, then they would become more susceptible to contracting something, she says. Caffeine can make cramps worse, so steer clear of coffee before and during your period. Make sure youre not sneaking it in with soda, energy drinks, chocolate, or tea. Another way on how to make cramps go away is drinking hot water. Although it sounds odd, drinking water makes your body retain less water. Periods are your bodys way of showing you that your reproductive system is working properly, and not getting your period at all is usually a sign of illness or an unhealthy lifestyle. In most cases, cramps after sex will be minor and temporary, and they will go away without treatment. However, people should speak to their partner about how to prevent cramps in the future. Since you cant go out with friends or even go to work when youre doubled over. You have cramps to get rid of! So, heres why sex will help your cramps when you have an orgasm, your body releases dopamine, oxytocin and endorphins, and all of those hormones seriously help.

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